Handstand & Acro Yoga Retreat

Koh Samui Thailand | Nov 3-9th 2019!

Hold Your Handstand With

strength Confidence

Suitable for complete beginners to intermediate! 

Do you want to get stronger so that you can hold your handstand for longer? Ready to boost your confidence and learn new arm balances? Would you like to fly? Join two

world-class teachers in Thailand for the retreat of a lifetime. Sharpen your mind and body as you learn new yoga sequences and dynamic flows to help you condition your muscles.

This retreat is going to be fun flexible and playful. It offers you a nice balance between daily handstand training to Acro yoga workshops, daily meditation classes to Yin Yoga workshops so you can switch off find inner peace. 

 

Spend 7 nights at Vikasa Yoga Resort in Koh Samui Thailand and meet likeminded people who want to let go and play. Eat superfoods at the Vikasa life cafe, sip fresh coconuts on the beach and get blessed by a Buddhist monk. JJoins us and detox your mind and body as you awaken your spirit in the sun.

 

 

* 6 nights stay at Vikasa Yoga Resort Koh Samui 

* 2 Daily Yoga Classes -handstand training and flows

* 2 Daily Meditations - to reduce stress and master your mind

* Healthy Breakfast Buffet (vegan/vegetarian options)

* Tasty Dinner Buffet (vegan/vegetarian options) 

* Transfer to and from Koh Samui airport 

 

Extra Gifts:

 

* 1 Thai Massage at Brett's secret place 

* Brett's Buddha Beads so you can practice at home

* Day trip to a secluded island

* Snorkelling with tropical fish 

 

What's Included?

Handstands

Learn new Sequences and flows for your handstand and inversion practice.

Balance

Hold arm balnces for longer when you discover how to distribute your weight correclty

Acro Yoga

Learn how to fly, hang upside down and stretch in new ways. Plus learn Thai massage! 

Meditation

Separate from negative thinking and calm your monkey- mind so you can find inner joy 

How I Learned To Handstand

When I first started to practice handstands I had a fear of falling. I thought it was going to be impossible to master! Plus my monkey mind was filled with negative self-talk. When I did get upside I looked like a banana. So I brought an online course by handstand expert Dylan Warner and practised new drills daily.

 

Learning from an expert, I got my handstand quicker and faster then I thought. I discovered some simple drills and got stronger. I also boosted my confidence and after a few months, I was floating upside down. I felt so excited and free. I LOVED IT!

 

Then I met Sebastian in the video below. We started practising Acro yoga together and I was hooked! Sebastian taught me amazing NEW arm balances and cool Acro moves and that was it. I was like a BIG kid when I said, "we need to do a retreat together"

 Where? Vikasa Yoga Resort

Vikasa offers a variety of unique room styles that meet a wide budget range. These different styles provide a range of experiences to choose from, whether you’re looking for something authentic and eco-friendly, or you prefer the typical comforts of a modern hotel. Although our rooms are simple and modest, our location is majestic and awe-inspiring and the experience we provide is priceless and life-altering.

 

We have some of the most inspiring and serene places for yoga practice, including Asia’s only open-air yoga sala overlooking the ocean. There are various other spaces around the resort, which are both beautiful and great for activities. You might find yourself by the infinity pool, or in the grass garden. The larger rooms also have balconies, which are spacious enough for yoga practice.
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Eat Super Healthy Food 

Food is included with every room booked and is prepared and served at the on-site restaurant, the Vikasa Life Café. It’s both healthy and delicious. It’s also a hub for the community at the retreat and a great meeting place for us to hang out and connect. The cafe seats 35-45 people comfortably and the view is breathtaking
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Brett's Past Retreats

What You'll Learn

Mindfulness

Separate from your negative thoughts clear your mind from over thinking 

Lifestyle

Break free from your old scripts and limiting beliefs so you can create a healthier life

Movement 

Use your body as a tool to better manage your emotions and release the blocked energy within you. 

Spirituality

Ask deeper questions and reconnect to the peace and love already within you 

HAPPY TESTIMONIALS

Your Day On A Retreat

 

 

Wake Up With A Genuine Buzz For Life: 

 

 

07:30 - 08:00 Morning Meditation

08:00 - 10:00 Movement And Yoga Practice

10:00 - 11:30 Healthy Brunch Buffet At Vikasa 

11:30 - 16:00 Free Time (beach/swimming/temples)

16:00 - 17:00 Acro Yoga and Workshops 

17:00 - 19:00 Evening Yoga And Meditation Practice

19:00 - 21:00 Healthy Dinner Buffet At Vikasa  

 

This is an example schedule and may vary from day to day!

OCEAN ROOMS SUPERIOR​

For the ultimate relaxation, we recommend Ocean Superior rooms that offer more privacy with stunning views of the sea right from your bed. Experience privacy with the most spectacular unobstructed sea view and chill on ocean-breezy spacious terraces. King size beds and twins available. Each room has air conditioning and en-suite bathroom with shower. You have a mini fridge. Coffee/tea making facilities, electronic safe and Free WIFI.

All meals and transfers are included! 

All-Inclusive Only £1,696

(flights not included) 

 

  

Stunning Sea Views

BEACH BUNGALOWS 

The Superior Beach Bungalows provide the same features as the Standard, but are substantially bigger, more spacious, have better finishings, upgraded king-sized bed (or request two twins) and our most spectacular unobstructed sea views from its terraces. It’s a truly unique waterfront living experience. Each room has air conditioning and en-suite bathroom with shower. You have a mini fridge. Coffee/tea making facilities, electronic safe and Free WIFI.

All meals and transfers are included! 

All Inclusive Only £1,497

(flights not included) 

   

SURRENDER To NATURE

Zen Bungalows

The Zen Bungalows are perfectly named, being traditional huts built with local, natural materials. They provide an opportunity to leave contemporary hotels behind and feel yourself become totally at-one with Koh Samui’s natural surroundings, with the stunning views from our cliff -top location right outside your door.
A truly authentic experience. Please note that the Zen Bungalows are designed for solo travellers. Twin bed (single occupancy only). Garden View. Air Conditioning. Cooling Fan.Mosquito nets. Small private bathroom with hot water. Mini fridge. Electronic safe.

All meals and transfers are included! 

All Inclusive Only £1,297

(flights not included) 

 

Rest And Relax  

YOGA CAVES

Bridging the gap between a hotel room and an authentic Thai experience, our Yoga Caves are small but very comfortable rooms that offer sweeping views over the sea and rocks below. Relax on your comfy bed facing out over the ocean and take in one of the best panoramas on Koh Samui. Sleep, read or meditate in peace. Modest in terms of size but still to our high standards, the air-conditioned Yoga Caves offer a quiet, personal place to stay for individual travellers. The yoga caves do not have bathrooms en-suite. There is a large shared and public restroom and shower facility located just behind the block of Yoga Caves. The showers have hot water and shampoo provided. A bathrobe is provided in each cave for your comfort. Twin bed (single occupancy only. Spectacular ocean view. Electronic safe. Free WiFi. All meals and transfers are included! 

All Inclusive Only £1,197

(flights not included)

 

  

Join Us In Paradise 

Accomodation

Stay at one of the best yoga resorts and wake up each morning in paradise with a big smile on your face

Transfers

We'll pick you up from the airport and drop you to straight to Vikasa where a fresh coconut will be waiting for you

Food

Eat super healthy food with vegan, vegetarian and gluten-free options. Drink plenty of fresh coconuts and get high on matcha tea with Brett! 

Retreat

Brett's retreats are far more than your average a yoga holiday, you will be taken on a deeper spiritual journey!   

HAPPY TESTIMONIALS 

Meet Your Retreat Hosts 

Brett Moran

Brett Moran is a published author, meditation coach and yoga instructor. After his wake-up call in a dingy prison cell, Brett set himself free from the prison of his mind and set out on a seventeen-year spiritual adventure to find inner peace! Brett shares simple concepts to ignite profound transformation. Gentle yoga practices for everyone to enjoy, any age shape or ability, to ignite an incredible buzz! His retreats are far more than your average yoga holiday, and more about how you and create a lifestyle you love! Brett promotes well-being and positive living in every aspect of his life. He is deeply committed to ensuring you that will leave the retreat with the tools you need to create a deeper sense of inner peace, experience deeper levels of love and more joy and happiness.   

Learn To Fly

Sebastian Fries 

His passion to movement brought Sebastian to Yoga. Active, Functional and natural - that best describes his movement style. He started his movement journey with Budokon Yoga. From there on he trained with teachers all around the globe. ACROVINYASA, Fit Flow Fly, Partner Acrobatics and Yinspiration are some of the schools he trained with. Sebastian loves to turn his world upside down with the help of inversions and to lift other people up into the air by doing acro yoga.  

MEeT More Happy people  

JOIN US In Paradise