Anxiety affects different people in different ways, you might experience some of the following:
* Feeling worried or on edge most of the time
* Feeling physically unwell, shakey, breathless, experiencing panic attacks
* Feeling overwhelmed by fear, worry or nerves
* Worrying but not knowing what you are worried about
* Waking up feeling anxious, or not being able to get to sleep at night
* Worrying about things which shouldn’t worry you
* Replaying upsetting things which have happened in the past
* Trying to avoid uncomfortable anxious feelings
* Developing fears and phobias
* Not being able to stop thinking about things which worry or upset you
In This Free Coaching Session
Brett Will Show You How To:
* Reduce your worrying and anxious thoughts
* Stop your mind from over-thinking
* Control your breathe and calm your body
* Find deep relaxation and peace
* Discover what's really bothering you
* Unlock subconscious patterns
* Shrink your negative mindset
* Feel calm and confident in social situations
* Remove triggers that ignite panic and anxiety
* Stop panic attacks quickly and feel calm
* And much more!
Brett's Session's Stopped My Panic Attacks In A Few Weeks!
I Stopped Drinking In A few Months And Travelled The World!
About Your Coach
If you want to reduce stress and anxiety, beat depression, quit drugs or drinking, and you are ready to discover a deeper level of inner peace so you can follow your passion in life and wake up with more excitement and joy, I can help. In the last 17 years, I've broken free from countless negative patterns and smashed beyond my limit beliefs and habits. After a few stints in prison, I decided enough was enough and started dreaming about the new life I wanted to create. I've studied Buddhism, Yoga and topics like neuroscience and mediation to help my clients stay motivated and find more purpose and happiness in their lives. My first book Wake The F#ck Up was released in 2016 after I featured in a documentary with Sir Richard Branson, and now I live on a tropical island in Thailand coach people all around the read. If you're ready and serious about changing your life and achieving your goals click below and let's talk!